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Free Qigong, Body Alignment, and Internal Arts Webinars
We offer the following qigong, body alignment, and internal arts webinars as part of our giving back to the community initiative. To participate in our free webinars, pick any webinar topics that you are interested and fill out the webinar registration form below.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1597862216677{padding-top: 30px !important;padding-bottom: 65px !important;}” z_index=””][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”0 5%”][vc_column_text]
Five Essential Daoist Meditation Techniques To Activate Your Energy Center
[/vc_column_text][vc_empty_space][vc_column_text]There are three energy centers (Dantian) inside the body, and the lower energy center is the foundation which serves the purpose of generating and storing energy (Qi). The lower energy center can be activated through meditation, qigong, or internal arts. This webinar will cover the theories and exercises to help people locate and activate their lower energy center.[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”568″ img_size=”full” alignment=”right” qode_css_animation=””][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1597862230560{padding-bottom: 65px !important;}” z_index=””][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”572″ img_size=”full” qode_css_animation=””][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”0 5%”][vc_column_text]
Ten Mistakes To Avoid When Working On Your Body Alignment
[/vc_column_text][vc_empty_space][vc_column_text]Whether you are doing meditation, qigong, internal arts, yoga, or any type of physical exercises, it’s important to learn how to properly align your body, maintain a good balance, and reach the full potential in your practice. Improper alignment of the body leads to injuries and restrict of the flow of qi. Correcting the alignment of the body is essential to build strong structural integrity, which enhances energy level, endurance, physical strength, and optimizing the efficiency of movement.[/vc_column_text][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1597862243358{padding-bottom: 65px !important;}” z_index=””][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”0 5%”][vc_column_text]
Ultimate Guide To Opening the Eight Energy Channels In Your Body
[/vc_column_text][vc_empty_space][vc_column_text]In the Daoist tradition, the Eight Extraordinary Meridians represent the body’s deepest energetic structure. These meridians are primordial energy channels and are carriers of ancestral energy which corresponds to our genetic inheritance. They function as deep reservoirs for the body’s energy. Specific qigong and inner alchemy practices, such as the microcosmic orbit and macrocosmic orbit, activate these meridians through the circulation of qi, which improves the health and vitality of the physical and energetic body.[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”570″ img_size=”full” alignment=”right” qode_css_animation=””][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1597862256793{padding-bottom: 65px !important;}” z_index=””][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”708″ img_size=”full” qode_css_animation=””][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”0 5%”][vc_column_text]
Animalistic Body Mechanics For Amplified Martial Arts Power
[/vc_column_text][vc_empty_space][vc_column_text]Developing a good body mechanics is the key to correctly execute any martial arts techniques . Understanding how the human body was naturally designed to move helps the body to maintain stability and balance, while utilizing its natural strengths to generate power. In martial arts, people are normally taught to keep an upright posture, but maintaining such posture over time would result in a rigid structure and inefficient movements. Learn how to move like animals, with deeper level of relaxation and a more elastic structure, to amplify martial arts power.[/vc_column_text][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1597862270036{padding-bottom: 65px !important;}” z_index=””][vc_column][qode_elements_holder number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”middle” advanced_animations=”no” item_padding=”0 5%”][vc_column_text]
External vs Internal Martial Arts: Common Misconceptions
[/vc_column_text][vc_empty_space][vc_column_text]Martial arts can be broadly categorized as external and internal. There is a great debt among martial arts practitioners as to the differences between these two types of martial arts. How can you define what is external martial arts and what is internal martial arts? For practitioners that are learning internal martial arts, or for those who want to transition from external to internal martial arts, having a good understanding of the differences between external and internal martial arts helps practitioners progress deeper in their training, and to realize the true benefits of internal martial arts.[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”bottom” advanced_animations=”no”][vc_single_image image=”709″ img_size=”full” alignment=”right” qode_css_animation=””][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” z_index=”” css=”.vc_custom_1597866402377{padding-top: 60px !important;padding-bottom: 60px !important;}” background_color=”#fff7ec”][vc_column][vc_column_text]
Chi Body Webinar Registration
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